Beef ramen was good, the small size was more than enough. Good to get caught up to date with Tad. I enjoy our weekly dinners out most of the time.
Way to much snacking, especially on the sweet stuff. Husband made the cupcakes and they keep calling me.
Intermittent Fasting 18 hours 15 minutes
Really didn't need that 2nd hamburger, but it was really good
September 2, 2019 Intermittent Fasting 16 hours and 45 minutes
Need to pick up something better to eat than yodels tomorrow when I go shopping. Adding olives and string cheese to my shopping list would be a good start. Today is over, I will do better tomorrow.
Did 17 hours and 13 minutes of intermittent fasting. No hunger right up until the last half an hour. I need to work on eating slower and actually chewing my food before I swallow it.